Lifestyle

7 tips to improve your self-esteem

Yara Shahidi

Having low self-esteem is a problem that can prove to be a real handicap in everyday life. We underestimate ourselves, we doubt ourselves, we don’t believe we are able to accomplish certain things, and we end up hiding and missing great opportunities. However, it’s possible to improve your self-esteem. Indeed, you need to give yourself the means to work on it and develop it over time. So how to proceed? Here are 7 tips for improving your self-esteem: Learn to love yourself If there is one thing you must remember,…

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Hair

7 bad hair habits that damage your natural hair

Marsai Martin

When you start your hair journey, hair mistakes are almost inevitable. The problem is that these mistakes often turn into habits that become difficult to stop. Some habits are more catastrophic than others, but they all have a negative impact on the growth of your hair. Today, I am going to share with you 7 bad hair habits which we all must get rid of for the well-being of our natural hair: Carelessness I think that carelessness is one of the most common bad hair habits. We all had a…

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Hair

How to get rid of dandruff?

get rid of dandruff

Dandruff is a hair problem that can be very embarrassing. This is, even more, the case when the dandruff is apparent and when it’s accompanied by itching. If this problem concerns you, know that many people suffer from it as well. I myself have the issue from time to time. So, you might wonder where the dandruff comes from, and especially how to get rid of dandruff? Well, these are questions I’m going to answer through this article. What is dandruff? Dandruff is a small piece of scalp skin that…

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Hair

Benefits of garlic oil for hair

huile d'ail pour cheveux

If you’ve been following my blog for a while, you’re aware that I love using natural oils on my hair. Today, I’m in the same lineage, and I’m back with a detailed article about the benefits of garlic oil for hair. Although still unknown to the general public, this oil has a lot to offer. See for yourself! Properties and benefits of garlic oil for hair Garlic oil has so many virtues for hair that it’s hard to believe that many people are still unaware of its existence. Indeed, this…

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Lifestyle

My diet plan for weight loss

diet plan

Many of you have asked me about my diet plan for weight loss after I lost 5 kilos in 30 days. Today, I’m back with an article that will answer the various questions that have been asked. I will share with you my diet plan for a typical day, including mealtimes, examples of dishes, and some tips. Before getting to my diet plan for weight loss, I would like to give you a little background on my relationship with food. I am someone who is quite greedy and loves to…

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